Course curriculum

  • 1

    Welcome

  • 2

    Adjusting Your Mindset

    • Adjusting Your Mindset

    • Key points from episode 1
  • 3

    Stages of Feeding and Skill Level

    • Stages of Feeding and Skill Level

    • Tips for providing foods safely

    • key points from episode 2
  • 4

    Atmosphere

    • Atmosphere

    • key points from episode 3
  • 5

    Mealtime Roles

    • Mealtime Roles audio

    • Mealtime Roles poster

    • Mealtime Rules - Information Sheet

    • Family Mealtime Rules template

    • key points from episode 4
  • 6

    Wholesome Mealtimes Language

    • Wholesome Mealtimes Language

    • Words to help describe foods poster

    • key points from episode 5
  • 7

    Exploring Foods

    • Exploring Foods

    • key point from episode 6

    • Food Exploring Table
  • 8

    Setting Yourself Up for Success

    • Setting Yourself Up for Success

    • key points from episode 7

    • Meal and Snack schedule template
  • 9

    Planning

    • Planning

    • key points from episode 8

    • Weekly Meal Planner template

    • ideas for using the weekly meal planner template

    • choose a new food a month to try template

    • ideas for how to make small changes
  • 10

    Congratulations! You have done it.

    • Final episode

    • Topics of conversation

    • How to make family mealtimes happen

    • key points from the final episode